Here at The PITT we know firsthand that elite performance requires elite preparation. True competitors possess desire, drive, and discipline: the desire to win, the drive to put in the work necessary to prepare, and the discipline to do that work right. We place a premium on these three qualities, as they separate the elite from the average. Elite competitors understand the importance of training and practice, while also possessing a mindset and attitude not for the faint-hearted. Here at the PITT we believe that elite performers don't reach that level by accident, they do it through relentless effort and preparation along with great coaching. Our coaches have extensive knowledge in the athletic performance field to go along with several years of experience working with athletes from the youth level all the way to the professional and Olympic level. Our innovated approach to training helps build a solid athletic foundation with each individual athlete's goals in mind, and with this foundation the athlete can utilize their sport specific skills faster, stronger, and longer.
Are you going through the motions on a daily basis, or are you training to get better? Here at the PITT is where you build your competitive edge.
When your number is called, will you be ready?
Our program consists of teaching and instructing athletes in the areas of linear speed, multi-directional quickness and agility, foot speed, plyometrics, explosive power development, purposeful and proper strength training, core training, energy system conditioning, and also injury reduction and rehabilitation. All groups of athletes are closely coached and lead through an intense 60-minute workout with attention always being paid to proper technique and safety, and the workouts become progressively more challenging as technique becomes mastered. Training also includes nutrition and regeneration strategies to optimize performance and recovery.
This trend setting group fitness class; ALL-IN, allows you to achieve your health and fitness goals with a diverse age group. Offered to middle schoolers, high schoolers, and adults all at the same time you are lead through a fun dynamic workout rotating through cardio and strength days for a complete full body workout every day. You will be motivated by coaches and others in the class to spark you through the workout. This class is designed for women, men, and children of all fitness abilities. All-IN is not only perfect for just you, but perfect for a family!